Avocado and Grapefruit Salad recipe


¼ cup of nonfat plain yogurt.
2 tablespoons of Dijon mustard.
1 tablespoon of honey.
2 grapefruits, sliced in half across segments.
1 small ripe avocado, peeled and seeded and sliced.
½ small head of red lettuce.


For make the dressing, combine the yogurt, Dijon mustard and honey in a bowl.

To prepare the grapefruits, using a serrated knife, cut around the grapefruit between the peel and fruit, making sure the knife touches the base of the fruit. Remove fruit and slice into 2-inch pieces.

Add the grapefruit and avocado to the bowl with the dressing and toss.

Wash and dry the lettuce and place on a serving platter.

Spoon grapefruit and avocado on lettuce.

Back to the Grapefruit Recipes home page.